The Mitzvah of Forgiveness – The Mitzvah of Joy

Cursus-informatie

Following the success of The Right to Joy – Returning to Simcha as Spiritual and Biological Intelligence, this new seminar explores two central Jewish mitzvot with profound personal, communal, spiritual and biological significance: forgiveness and joy.

 

The seminar begins immediately after the High Holidays, during the transition from Rosh Hashanah, Yom Kippur and Sukkot into the new year. As nature moves into autumn and prepares for winter, participants are invited into a personal and collective journey of reflection, release, renewal and growth.

 

The opening session takes place on 6 October, on the eve of the anniversary of 7 October. This creates a meaningful opportunity to gather as a community, acknowledge personal and collective experiences, and begin the journey with compassion, resilience and hope.

 

Jewish tradition teaches that both forgiveness and joy are not merely emotions, but practices. They are mitzvot that influence our relationship with ourselves, with others, and with the world around us.

Let op: De voertaal van de cursus is Engels

De cursusdata zijn niet regelmatig, kijk goed of je op deze dagen de cursus kan volgen!

Doe nu mee met The Mitzvah of Forgiveness – The Mitzvah of Joy!
Mevr. Tamar Robin Star
Docent

Mevr. Tamar Robin Star

Tamar Robin Star is a certified life coach and holistic trauma therapist, specializing in PTSD, C/PTSD, and chronic illness. She developed the TTS Rewiring Method after years of working with EMDR and trauma-healing techniques. In her certified practice in Koog aan de Zaan, she treats PTSD soldiers, abuse survivors, and chronically ill clients. A former lieutenant in the Israeli army, Tamar witnessed a terror attack on her brigade but only realized at 30 that she had been living with PTSD. This led her to develop innovative trauma-healing techniques, combining scientific knowledge, storytelling, and group dynamics. Since 2011, she has performed as the first Jewish Israeli female stand-up comedian internationally, using humor and storytelling as tools for healing. From 2015-2019, she was a theater teacher and director, leading an Israeli improvisational theater group for adults and students in Amsterdam. After October 7, she gave 13 free trauma first-aid lectures to Jewish and Israeli communities worldwide. She also provides team-building workshops for corporate teams in transition, with clients including Etos, Fontys, HvA, and Fonq. Her mission is to unite and heal Jewish and Israeli communities, connecting personal healing with national resilience through trauma recovery, storytelling, humor, art, science, writing, and journaling.

Waaruit bestaat het scholingstraject?

Each session includes:

 

- Text-based learning in a modern Beit Midrash format

- Guided writing exercises

- Group discussion and reflection

- Practical experiential exercises

- Contemporary cultural perspectives

- Humor, storytelling and shared experiences

- Practical tools for everyday life

Welke literatuur wordt gebruikt?

The seminar integrates:

 

- Classical Jewish sources from Torah, Talmud, Midrash and Hasidic teachings

- Contemporary insights from trauma therapy and neuroscience

- The biological effects of forgiveness and emotional release

- The role of joy in resilience, wellbeing and community building

- Jewish humor as a source of survival, healing and wisdom

- Personal reflection and guided writing exercises

- The relationship between seasonal cycles and inner transformation

- Individual and collective healing in times of uncertainty and change

Wat zijn de leeropbrengsten?

Participants will explore:

 

- What happens in the brain and body when we forgive

- The effects of stress, resentment and unresolved emotions on wellbeing

- The physiology of joy, laughter and emotional regulation

- The role of humor in healing and resilience

- Jewish perspectives on forgiveness, responsibility and happiness

- Practical tools for cultivating greater freedom, connection and vitality

Periode

Vanaf 6 okt. '26, 5x op dinsdag, 20:00 - 22:00 uur:
- di. 6 okt. '26, 20:00-22:00
- di. 20 okt. '26, 20:00-22:00
- di. 3 nov. '26, 20:00-22:00
- di. 17 nov. '26, 20:00-22:00
- di. 1 dec. '26, 20:00-22:00

bekijk het vakantie-rooster

Praktische informatie

Please take note of the irregular dates for the lectures below:

Dates

 

- Tuesday, 6 October 2026

- Tuesday, 20 October 2026

- Tuesday, 3 November 2026

- Tuesday, 17 November 2026

- Tuesday, 1 December 2026

 

Time

 

20:00–22:00

Ik wil deze cursus volgen!